#Fitness: 5 Inspirational #core exercises by @MarcDressenPT

London and German based personal trainer, Marc Dressen shares 5 of his core workout exercises that will inspire you to workout at home…

  1. Bent Knee Leg Raises

2. Jump Crunch squats

3.  Leg Scissor Kicks

4. Flat Hip Thrusters

5. Plank Staar Rotations

 
http://www.marcdressen.co.uk

 

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